Martin Delcroix Martin Delcroix

11-06-2019 7:24 AM

11-06-2019 7:24 AM


Chipper: Bar Facing Burpees, Power Snatches, Bar Facing Burpees and 4 more Chipper: Bar Facing Burpees, Power Snatches, Bar Facing Burpees and 4 more

20 Bar Facing Burpees
20 Power Snatches, 135 lbs
20 Bar Facing Burpees
20 Clean & Jerks, 135 lbs
20 Bar Facing Burpees
20 Clusters, 135 lbs
20 Bar Facing Burpees

20 Bar Facing Burpees
20 Power Snatches, 135 lbs
20 Bar Facing Burpees
20 Clean & Jerks, 135 lbs
20 Bar Facing Burpees
20 Clusters, 135 lbs
20 Bar Facing Burpees

Result

16 mins 43 secs | Rx'd

Result

16 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

199th

Level

-

Avg Power Output

≈ 97.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

199th

Level

-

Avg Power Output

≈ 97.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,576 Reps (+80)

Milestone 1,500

Clean

1,141 Reps (+20)

Milestone 450

Clean & Jerk

374 Reps (+20)

Milestone 700

Jerk

542 Reps (+20)

Milestone 500

Power Snatch

369 Reps (+20)

Milestone 1,000

Shoulder-to-Overhead

901 Reps (+20)

Milestone 1,800

Snatch

1,423 Reps (+20)

Milestone 300

Squat Clean

286 Reps (+20)

Milestone 500

Thruster

433 Reps (+20)

History (1)

History (1)

0 Comments

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