Pat Sabourin Pat Sabourin

11-07-2019 12:10 AM

11-07-2019 12:10 AM


Back Squat 3-3-3-3-1 Back Squat 3-3-3-3-1

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


Result

3675 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd

Result

3675 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd

Notes

3 second pause on rep three.

Notes

3 second pause on rep three.

Community

Community


Stats

WOD Count

944th

Level

79

Work Performed

9,947 ft*lbs

Training Days

238 (2024)

History

1

Stats

WOD Count

944th

Level

79

Work Performed

9,947 ft*lbs

Training Days

238 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

3,300 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,201 Reps (+15)

Milestone 3,500

Back Squat

3,303 Reps (+15)

History (1)

History (1)

0 Comments

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