40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 11:31 AM
240 reps | 12 mins | Rx'd
Level 96
12th WOD
Result
Result
240 reps | 12 mins | Rx'dStats
WOD Count
12th
Level
96
Training Days
9 (2024)
History
1
Stats
WOD Count
12th
Level
96
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
80 Reps (+80)Milestone 250
Pull-up
234 Reps (+40)Milestone 1,500
Squat
834 Reps (+120)Milestone 300
Wall Ball
270 Reps (+120)History (1)
History (1)
