Jena Spano Jena Spano

11-08-2019 1:28 PM

11-08-2019 1:28 PM


20.5 Scaled - CrossFit Games Open 20.5 Scaled - CrossFit Games Open

40 Jumping Chest-to-bar Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft

40 Jumping Chest-to-bar Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft

Result

240 reps | 15 mins 25 secs | Rx'd

Result

240 reps | 15 mins 25 secs | Rx'd

Notes

Worked out w/Jayln

Notes

Worked out w/Jayln

Community

Community


Stats

WOD Count

57th

Level

94

Training Days

41 (2024)

History

1

Stats

WOD Count

57th

Level

94

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Row Calories

440 Reps (+80)

Milestone 500

Pull-up

489 Reps (+40)

Milestone 2,500

Squat

2,114 Reps (+120)

Milestone 1,000

Wall Ball

750 Reps (+120)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jena Spano. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jena Spano.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jena Spano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jena Spano. start your free trial