40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 1:54 PM
240 reps | 15 mins 45 secs | Rx'd
Level 70
861st WOD
Result
Result
240 reps | 15 mins 45 secs | Rx'dStats
WOD Count
861st
Level
70
Avg Power Output
122.2 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
861st
Level
70
Avg Power Output
122.2 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
7,103 Reps (+80)Milestone 4,500
Pull-up
4,255 Reps (+40)Milestone 17,500
Squat
17,445 Reps (+120)Milestone 6,500
Wall Ball
6,235 Reps (+120)History (1)
History (1)
