40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 12:46 AM
240 reps | 19 mins 23 secs | Rx'd
Level 43
410th WOD
Result
Result
240 reps | 19 mins 23 secs | Rx'dStats
WOD Count
410th
Level
43
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Stats
WOD Count
410th
Level
43
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
587 Reps (+80)Milestone 2,000
Pull-up
1,749 Reps (+40)Milestone 5,000
Squat
2,881 Reps (+120)Milestone 1,000
Wall Ball
830 Reps (+120)History (1)
History (1)
