40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 80 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 80 reps
November 8, 2019 4:35 PM
200 reps | 20 mins 40 secs | Rx'd
Level 33
242nd WOD
Result
Result
200 reps | 20 mins 40 secs | Rx'dNotes
14:41 Tie Break Time
Notes
14:41 Tie Break Time
Stats
WOD Count
242nd
Level
33
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
242nd
Level
33
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
750 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
809 Reps (+80)Milestone 200
Muscle-up
174 Reps (+40)Milestone 75
Ring Muscle-up
64 Reps (+40)Milestone 5,000
Squat
3,129 Reps (+80)Milestone 1,500
Wall Ball
1,180 Reps (+80)History (1)
History (1)
