Bruno Bruno

11-08-2019 7:56 AM

11-08-2019 7:56 AM


3-6-9-12-15: Deadlifts 3-6-9-12-15: Deadlifts

3-6-9-12-15 reps of:
Deadlift, 60% 1RM | 115 kg

3-6-9-12-15 reps of:
Deadlift, 60% 1RM | 115 kg

Result

6 mins 50 secs | Rx'd

Result

6 mins 50 secs | Rx'd

Notes

7 strict

Notes

7 strict

Community

Community


Stats

WOD Count

910th

Level

-

Avg Power Output

0.8 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

910th

Level

-

Avg Power Output

0.8 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,864 Reps (+45)

History (1)

History (1)

0 Comments

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