3-6-9-12-15 reps of:
Deadlift, 60% 1RM | 115 kg
3-6-9-12-15 reps of:
Deadlift, 60% 1RM | 115 kg
Result
Result
6 mins 50 secs | Rx'dNotes
7 strict
Notes
7 strict
Stats
WOD Count
910th
Level
-
Avg Power Output
0.8 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
910th
Level
-
Avg Power Output
0.8 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
1,864 Reps (+45)History (1)
History (1)