40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 8, 2019 2:11 PM
240 reps | 13 mins 38 secs | Rx'd
Level 88
789th WOD
Result
Result
240 reps | 13 mins 38 secs | Rx'dStats
WOD Count
789th
Level
88
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
789th
Level
88
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,482 Reps (+80)Milestone 4,000
Pull-up
3,727 Reps (+40)Milestone 17,500
Squat
15,570 Reps (+120)Milestone 5,500
Wall Ball
5,331 Reps (+120)History (1)
History (1)
