40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 10 lbs, 9 ft | 84 reps
40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 10 lbs, 9 ft | 84 reps
Result
Result
204 reps | 20 mins 36 secs | Rx'dStats
WOD Count
1975th
Level
55
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Stats
WOD Count
1975th
Level
55
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,883 Reps (+80)Milestone 7,500
Pull-up
7,313 Reps (+40)Milestone 35,000
Squat
33,193 Reps (+84)Milestone 9,500
Wall Ball
9,155 Reps (+84)History (1)
History (1)