Cristal Jones Cristal Jones

11-08-2019 11:41 AM

11-08-2019 11:41 AM


20.5 Scaled - CrossFit Games Open 20.5 Scaled - CrossFit Games Open

40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 10 lbs, 9 ft | 84 reps

40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 10 lbs, 9 ft | 84 reps

Result

204 reps | 20 mins 36 secs | Rx'd

Result

204 reps | 20 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

1975th

Level

55

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

175 (2024)

History

1

Stats

WOD Count

1975th

Level

55

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

175 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 6,000

Row Calories

5,883 Reps (+80)

Milestone 7,500

Pull-up

7,313 Reps (+40)

Milestone 35,000

Squat

33,193 Reps (+84)

Milestone 9,500

Wall Ball

9,155 Reps (+84)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. start your free trial