40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 80 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 80 reps
November 8, 2019 5:07 PM
200 reps | 20 mins 40 secs | Rx'd
Level 33
2558th WOD
Result
Result
200 reps | 20 mins 40 secs | Rx'dNotes
12:57 Did 40 ring rows and finished at 14:54
Notes
12:57 Did 40 ring rows and finished at 14:54
Stats
WOD Count
2558th
Level
33
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
2558th
Level
33
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
600 Reps
Movement Progress
Movement Progress
Milestone 16,500
Row Calories
16,139 Reps (+80)Milestone 1,500
Muscle-up
1,498 Reps (+40)Milestone 675
Ring Muscle-up
636 Reps (+40)Milestone 45,000
Squat
44,074 Reps (+80)Milestone 13,500
Wall Ball
13,432 Reps (+80)History (1)
History (1)
