40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 85 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 85 reps
November 8, 2019 11:52 PM
205 reps | 20 mins 35 secs | Rx'd
Level 41
374th WOD
Result
Result
205 reps | 20 mins 35 secs | Rx'dStats
WOD Count
374th
Level
41
Training Days
49 (2024)
History
1
Stats
WOD Count
374th
Level
41
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:35
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,600 Reps (+80)Milestone 300
Muscle-up
299 Reps (+40)Milestone 150
Ring Muscle-up
109 Reps (+40)Milestone 7,500
Squat
7,073 Reps (+85)Milestone 2,500
Wall Ball
2,160 Reps (+85)History (1)
History (1)
