40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
Result
Result
240 reps | 13 mins 48 secs | Rx'dStats
WOD Count
419th
Level
86
Avg Power Output
122.4 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
419th
Level
86
Avg Power Output
122.4 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,158 Reps (+80)Milestone 2,000
Pull-up
1,992 Reps (+40)Milestone 7,500
Squat
6,436 Reps (+120)Milestone 2,500
Wall Ball
2,059 Reps (+120)History (1)
History (1)