40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
November 9, 2019 12:27 AM
240 reps | 13 mins 39 secs | Rx'd
Level 99
2751st WOD
Result
Result
240 reps | 13 mins 39 secs | Rx'dStats
WOD Count
2751st
Level
99
Avg Power Output
142.9 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
2751st
Level
99
Avg Power Output
142.9 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
18:00
Milestone Reached
Muscle-up
3,600 Reps
Milestone Reached
Ring Muscle-up
2,625 Reps
Movement Progress
Movement Progress
Milestone 8,250
Row Calories
7,757 Reps (+80)Milestone 3,700
Muscle-up
3,609 Reps (+40)Milestone 2,700
Ring Muscle-up
2,649 Reps (+40)Milestone 32,500
Squat
31,894 Reps (+120)Milestone 8,500
Wall Ball
8,310 Reps (+120)History (1)
History (1)
