40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 9, 2019 9:16 AM
240 reps | 12 mins 48 secs | Rx'd
Level 93
75th WOD
Result
Result
240 reps | 12 mins 48 secs | Rx'dStats
WOD Count
75th
Level
93
Avg Power Output
170.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
75th
Level
93
Avg Power Output
170.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
206 Reps (+80)Milestone 500
Pull-up
274 Reps (+40)Milestone 2,500
Squat
1,776 Reps (+120)Milestone 500
Wall Ball
410 Reps (+120)History (1)
History (1)
