40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 9, 2019 11:43 PM
240 reps | 19 mins 59 secs | Rx'd
Level 40
1478th WOD
Result
Result
240 reps | 19 mins 59 secs | Rx'dStats
WOD Count
1478th
Level
40
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Stats
WOD Count
1478th
Level
40
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,498 Reps (+80)Milestone 5,000
Pull-up
4,597 Reps (+40)Milestone 20,000
Squat
17,651 Reps (+120)Milestone 8,500
Wall Ball
8,175 Reps (+120)History (1)
History (1)
