Christopher Smith Christopher Smith

11-09-2019 1:16 PM

11-09-2019 1:16 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:17

Intervals
Run, 1 mi | 6:17

Result

6 mins 17 secs | Rx'd 43 secs

Result

6 mins 17 secs | Rx'd 43 secs

Community

Community


Stats

WOD Count

137th

Level

78

Avg Power Output

160.6 (ft*lbs)/sec (+44.5)

Training Days

94 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

137th

Level

78

Avg Power Output

160.6 (ft*lbs)/sec (+44.5)

Training Days

94 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 250,000

Run

234,107 Meters (+1,609)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith. start your free trial