40 Muscle-ups
80 Row Calories
120 Wall Balls, 14 lbs, 9 ft
40 Muscle-ups
80 Row Calories
120 Wall Balls, 14 lbs, 9 ft
November 10, 2019 12:35 PM
240 reps | 18 mins 20 secs | Rx'd
Level 98
1574th WOD
Result
Result
240 reps | 18 mins 20 secs | Rx'dStats
WOD Count
1574th
Level
98
Training Days
236 (2024)
History
1
Stats
WOD Count
1574th
Level
98
Training Days
236 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20:25
Milestone Reached
Ring Muscle-up
1,575 Reps
Movement Progress
Movement Progress
Milestone 9,750
Row Calories
9,690 Reps (+80)Milestone 2,800
Muscle-up
2,750 Reps (+40)Milestone 1,650
Ring Muscle-up
1,589 Reps (+40)Milestone 27,500
Squat
27,463 Reps (+120)Milestone 6,500
Wall Ball
6,319 Reps (+120)History (1)
History (1)
