Katrina Smith Katrina Smith

11-11-2019 11:20 PM

11-11-2019 11:20 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

Result

11 mins 10 secs | Rx'd

Result

11 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

204th

Level

96

Avg Power Output

42.7 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

204th

Level

96

Avg Power Output

42.7 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,199 Reps (+90)

Milestone 1,400

Deadlift

1,230 Reps (+90)

History (1)

History (1)

0 Comments

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