40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 11, 2019 4:16 AM
240 reps | 11 mins 17 secs | Rx'd
Level 97
170th WOD
Result
Result
240 reps | 11 mins 17 secs | Rx'dStats
WOD Count
170th
Level
97
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
170th
Level
97
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
750 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
788 Reps (+80)Milestone 1,000
Pull-up
851 Reps (+40)Milestone 7,500
Squat
5,041 Reps (+120)Milestone 2,000
Wall Ball
1,648 Reps (+120)History (1)
History (1)
