Damon Prystupa Damon Prystupa

11-11-2019 2:21 PM

11-11-2019 2:21 PM


Ship Ship

9 rounds of:
7 Squat Cleans, 185 lbs
8 Burpee Box Jumps, 36 in

9 rounds of:
7 Squat Cleans, 185 lbs
8 Burpee Box Jumps, 36 in

Result

22 mins 22 secs | Rx'd

Result

22 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

452nd

Level

97

Training Days

159 (2024)

History

1

Stats

WOD Count

452nd

Level

97

Training Days

159 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,553 Reps (+72)

Milestone 2,250

Box Jump

2,071 Reps (+72)

Milestone 2,250

Clean

1,866 Reps (+63)

Milestone 300

Squat Clean

166 Reps (+63)

Milestone 12,500

Squat

11,898 Reps (+63)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damon Prystupa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damon Prystupa. start your free trial