November 11, 2019
Workout Level
NA
Fran : 6 mins 59 secs | Not Rx'd 9 secs | Not Rx'd

21-15-9 reps of: Thruster, 65 lbs Ring Row

Stats
  • ≈ 55.6 (ft*lbs)/sec (+1.2) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2019-06-03
NA
2018-06-01
66
2019-10-15
57
Milestone
NA
Current
Previous Results

Below are your previous Fran results.

  • 65lbs Ring rows
    Level
    NA
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, June 3, 2019 ()
  • Level
    NA
    21-15-9 reps of: Thruster, 65 lbs Ring Row
    Friday, June 1, 2018 ()
  • Level
    66
    Fran : 8 mins 58 secs | Rx'd 53 secs | Rx'd
    21-15-9 reps of: Thruster, 65 lbs Ring Row
    Tuesday, October 15, 2019 ()
  • Level
    75
    Fran : 7 mins 8 secs | Rx'd 1 min 50 secs
    21-15-9 reps of: Thruster, 65 lbs Ring Row
    Monday, October 28, 2019 ()  
Comments

You need more results before we can create this chart.