40 Muscle-ups
80 Row Calories
120 Wall Balls, 14 lbs, 9 ft
40 Muscle-ups
80 Row Calories
120 Wall Balls, 14 lbs, 9 ft
November 11, 2019 2:37 AM
240 reps | 14 mins 4 secs | Rx'd
Level 99
2551st WOD
Result
Result
240 reps | 14 mins 4 secs | Rx'dStats
WOD Count
2551st
Level
99
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Stats
WOD Count
2551st
Level
99
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20:25
Milestone Reached
Ring Muscle-up
2,550 Reps
Milestone Reached
Squat
35,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Row Calories
14,814 Reps (+80)Milestone 3,900
Muscle-up
3,881 Reps (+40)Milestone 2,625
Ring Muscle-up
2,585 Reps (+40)Milestone 37,500
Squat
35,073 Reps (+120)Milestone 11,500
Wall Ball
11,370 Reps (+120)History (1)
History (1)
