rikki boss rikki boss

11-11-2019 8:11 AM

11-11-2019 8:11 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

45 mins 13 secs | Not Rx'd 8 secs

Result

45 mins 13 secs | Not Rx'd 8 secs

Notes

hspu, 125#, 3+1 left

Notes

hspu, 125#, 3+1 left

Community

Community


Stats

WOD Count

1305th

Level

-

Avg Power Output

26.2 (ft*lbs)/sec (+0.1)

Training Days

158 (2024)

History

3

Stats

WOD Count

1305th

Level

-

Avg Power Output

26.2 (ft*lbs)/sec (+0.1)

Training Days

158 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

2,750 Reps

Milestone Reached

Squat

20,000 Reps

Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,179 Reps (+90)

Milestone 6,000

Clean

5,503 Reps (+30)

Milestone 3,000

Power Clean

2,773 Reps (+30)

Milestone 22,500

Squat

20,114 Reps (+150)

Milestone 6,500

Wall Ball

6,461 Reps (+150)

History (3)

History (3)

0 Comments

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