James Mott James Mott

11-12-2019 12:53 PM

11-12-2019 12:53 PM


Push Jerk : 5-3-1 Push Jerk : 5-3-1

Sets


5 Push Jerks | 80 kg

Level 70


3 Push Jerks | 90 kg

Level 76


1 Push Jerk | 100 kg

Level 78


Sets


5 Push Jerks | 80 kg

Level 70


3 Push Jerks | 90 kg

Level 76


1 Push Jerk | 100 kg

Level 78


Result

770 kg | 80 kg, 90 kg, and 100 kg | Rx'd

Result

770 kg | 80 kg, 90 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

476th

Level

74

Work Performed

3,300 ft*lbs

Training Days

81 (2024)

History

1

Push Jerk PR

5 @ 80 kg 💣

Push Jerk PR

3 @ 90 kg 💣

Push Jerk PR

1 @ 100 kg 💣

Stats

WOD Count

476th

Level

74

Work Performed

3,300 ft*lbs

Training Days

81 (2024)

History

1

Push Jerk PR

5 @ 80 kg 💣

Push Jerk PR

3 @ 90 kg 💣

Push Jerk PR

1 @ 100 kg 💣


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,830 Reps (+9)

Milestone 900

Jerk

784 Reps (+9)

History (1)

History (1)

0 Comments

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