Sets
1 Back Squat | 75 kg
Level 9
1 Back Squat | 77.5 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 81 kg
Level 11
1 Back Squat | 82 kg
Level 11
1 Back Squat | 82.5 kg
Level 12
1 Back Squat | 81 kg
Level 11
1 Back Squat | 81 kg
Level 11
1 Back Squat | 81 kg
Level 11
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
Sets
1 Back Squat | 75 kg
Level 9
1 Back Squat | 77.5 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 81 kg
Level 11
1 Back Squat | 82 kg
Level 11
1 Back Squat | 82.5 kg
Level 12
1 Back Squat | 81 kg
Level 11
1 Back Squat | 81 kg
Level 11
1 Back Squat | 81 kg
Level 11
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
November 12, 2019 1:10 PM
961 kg | Rx'd
Level 12
417th WOD
Result
Result
961 kg | Rx'd ⚡ 145.5 kgStats
WOD Count
417th
Level
-
Avg Power Output
9.1 (ft*lbs)/sec (+0.8)
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
417th
Level
12
Avg Power Output
9.1 (ft*lbs)/sec (+0.8)
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,614 Reps (+12)Milestone 900
Back Squat
754 Reps (+12)History (2)
History (2)
