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11-12-2019 10:04 AM

11-12-2019 10:04 AM

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Back Squat : 8x1 at 85% 1RM Back Squat : 8x1 at 85% 1RM

Sets
1 Back Squat, 85% 1RM | 145 lbs
1 Back Squat, 85% 1RM | 165 lbs
1 Back Squat, 85% 1RM | 175 lbs
1 Back Squat, 85% 1RM | 185 lbs
1 Back Squat, 85% 1RM | 195 lbs
1 Back Squat, 85% 1RM | 195 lbs
1 Back Squat, 85% 1RM | 195 lbs
1 Back Squat, 85% 1RM | 195 lbs

Sets
1 Back Squat, 85% 1RM | 145 lbs
1 Back Squat, 85% 1RM | 165 lbs
1 Back Squat, 85% 1RM | 175 lbs
1 Back Squat, 85% 1RM | 185 lbs
1 Back Squat, 85% 1RM | 195 lbs
1 Back Squat, 85% 1RM | 195 lbs
1 Back Squat, 85% 1RM | 195 lbs
1 Back Squat, 85% 1RM | 195 lbs

Result

Completed | 145 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 145 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community

Stats

WOD Count

457th

Level

-

Work Performed

4,396 ft*lbs

Training Days

99 (2024)

History

1

Stats

WOD Count

457th

Level

-

Work Performed

4,396 ft*lbs

Training Days

99 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,212 Reps (+8)

Milestone 900

Back Squat

816 Reps (+8)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial