Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

11-12-2019 12:43 AM

11-12-2019 12:43 AM

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Back Squat : 8x1 at 85% 1RM Back Squat : 8x1 at 85% 1RM

Sets
1 Back Squat, 85% 1RM | 85 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs

Sets
1 Back Squat, 85% 1RM | 85 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs
1 Back Squat, 85% 1RM | 95 lbs

Result

Completed | 85 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Not Rx'd

Result

Completed | 85 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Not Rx'd

Community

Community

Stats

WOD Count

438th

Level

-

Training Days

91 (2024)

History

1

Stats

WOD Count

438th

Level

-

Training Days

91 (2024)

History

1

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,699 Reps (+8)

Milestone 1,100

Back Squat

1,001 Reps (+8)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa “Stone goat” Labuda. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa “Stone goat” Labuda. start your free trial