Cristal Jones Cristal Jones

11-11-2019 10:23 PM

11-11-2019 10:23 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

31 mins 22 secs | Not Rx'd 1 min 25 secs

Result

31 mins 22 secs | Not Rx'd 1 min 25 secs

Community

Community


Stats

WOD Count

1977th

Level

-

Avg Power Output

34.8 (ft*lbs)/sec (-1.6)

Training Days

176 (2024)

History

3

Stats

WOD Count

1977th

Level

-

Avg Power Output

34.8 (ft*lbs)/sec (-1.6)

Training Days

176 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,796 Reps (+90)

Milestone 8,250

Clean

7,800 Reps (+30)

Milestone 4,500

Power Clean

4,477 Reps (+30)

Milestone 35,000

Squat

33,463 Reps (+150)

Milestone 9,500

Wall Ball

9,425 Reps (+150)

History (3)

History (3)

0 Comments

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