November 13, 2019

Knee Push Ups TC 18 min: - 40 Reps

Workout Level
NA
4 RFT: Double Unders, Air Squats, Push-ups, and Pull-ups : 18 mins | Not Rx'd

4 rounds of: 50 Double Unders 40 Air Squats 30 Push-ups 20 Pull-ups

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