November 13, 2019
Workout Level
NA
Every 1 min for 12 mins: Shoulder Press : 480 kg | Rx'd
Sets Reps Weight Lift Level
1 1 40 kg 71
2 1 40 kg 71
3 1 40 kg 71
4 1 40 kg 71
5 1 40 kg 71
6 1 40 kg 71
7 1 40 kg 71
8 1 40 kg 71
9 1 40 kg 71
10 1 40 kg 71
11 1 40 kg 71
12 1 40 kg 71
Stats
Movements
Comments

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  • Janina Filipp
    November 13, 2019
    Every 1 min for 12 mins: 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg 1 Shoulder Press | 40 kg