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Bernard Covic Bernard Covic

11-11-2019 4:45 PM

FQ: Dips and Plate Press FQ: Dips and Plate Press

10 Dips
10 Plate Press | 15 lbs
Rest 2 mins

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

55th

Level

Work Performed

≈ 3,887 ft*lbs

Training Days

35 (2024)

History

Stats

WOD Count

55th

Level

Work Performed

≈ 3,887 ft*lbs

Training Days

35 (2024)

History

Movement Progress

Milestone 50

Dip

10 Reps (+10)

History (1)

FQ: Dips and Plate Press

10 Dips
10 Plate Press | 15 lbs
Rest 2 mins

Result

Completed | Not Rx'd Completed | Not Rx'd

55th WOD 55th WOD

1 / 1

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