Pat Sabourin Pat Sabourin

11-13-2019 5:04 PM

11-13-2019 5:04 PM

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Clean & Jerk : 5x2 at 80% 1RM, rest 2 mins Clean & Jerk : 5x2 at 80% 1RM, rest 2 mins

Sets : rest 2 mins
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs

Sets : rest 2 mins
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs
2 Clean & Jerks, 80% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community

Stats

WOD Count

954th

Level

-

Work Performed

15,975 ft*lbs

Training Days

243 (2024)

History

1

Stats

WOD Count

954th

Level

-

Work Performed

15,975 ft*lbs

Training Days

243 (2024)

History

1

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,441 Reps (+10)

Milestone 900

Clean & Jerk

764 Reps (+10)

Milestone 3,250

Shoulder-to-Overhead

3,013 Reps (+10)

Milestone 1,500

Jerk

1,422 Reps (+10)

History (1)

History (1)

1 / 1
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