Bernard Covic Bernard Covic

11-15-2019 8:28 AM

11-15-2019 8:28 AM


FT: Rows, Round Of "Strict Cindy"s, Bike Calories and 4 more FT: Rows, Round Of "Strict Cindy"s, Bike Calories and 4 more

Row, 1000 m
3 Round Of "Strict Cindy"s
50 Bike Calories
2 Round Of "Strict Cindy"s
Row, 1000 m
1 Round Of "Strict Cindy"
50 Bike Calories

Row, 1000 m
3 Round Of "Strict Cindy"s
50 Bike Calories
2 Round Of "Strict Cindy"s
Row, 1000 m
1 Round Of "Strict Cindy"
50 Bike Calories

Result

28 mins 33 secs | Rx'd 0 secs | Rx'd

Result

28 mins 33 secs | Rx'd 0 secs | Rx'd

Community

Community


Stats

WOD Count

58th

Level

-

Avg Power Output

≈ 45.6 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

58th

Level

-

Avg Power Output

≈ 45.6 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bike Calories

1,000 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

8,000 Meters (+2,000)

Milestone 1,500

Bike Calories

1,045 Reps (+100)

History (2)

History (2)

0 Comments

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