Not all out effort as it was part of a 35min wod (CF Chalk 12/16). Kept steady pace 1:55-2 for 1800m then sprinted last 200m
Row, 2000 m | 7:44
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous Row 2000 m TT results.
You need more results before we can create this chart.