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Christopher Smith Christopher Smith

11-15-2019 12:46 PM

3 RFQ: Sandbag Bear Hug Squats and Sit Up To A Pikes 3 RFQ: Sandbag Bear Hug Squats and Sit Up To A Pikes

3 rounds of:
15 Sandbag Bear Hug Squats, 100 lbs
15 Sit Up To A Pikes, 25 lbs
Rest 2 mins

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

142nd

Work Performed

≈ 0 ft*lbs

Training Days

97 (2024)

History

Stats

WOD Count

142nd

Level

Work Performed

≈ 0 ft*lbs

Training Days

97 (2024)

History

History (1)

3 RFQ: Sandbag Bear Hug Squats and Sit Up To A Pikes

3 rounds of:
15 Sandbag Bear Hug Squats, 100 lbs
15 Sit Up To A Pikes, 25 lbs
Rest 2 mins

Result

Completed | Not Rx'd Completed | Not Rx'd

142nd WOD 142nd WOD

1 / 1

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