Sets
1 3 Power Clean + 3 Front Squat + 3 Push Jerk | 90 lbs
Level 44
Sets
1 3 Power Clean + 3 Front Squat + 3 Push Jerk | 90 lbs
Level 44
November 18, 2019 8:22 AM
90 lbs | 90 lbs | Rx'd
Level 43
111th WOD
Result
Result
90 lbs | 90 lbs | Rx'dStats
WOD Count
111th
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
1
3 Power Clean + 3 Front Squat + 3 Push Jerk PR
1 @ 90 lbs 💣
Stats
WOD Count
111th
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
1
3 Power Clean + 3 Front Squat + 3 Push Jerk PR
1 @ 90 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Clean
714 Reps (+1)Milestone 500
Power Clean
452 Reps (+1)Milestone 300
Clean & Jerk
215 Reps (+1)Milestone 2,500
Squat
2,420 Reps (+1)Milestone 700
Front Squat
525 Reps (+1)Milestone 750
Shoulder-to-Overhead
628 Reps (+1)Milestone 300
Jerk
265 Reps (+1)History (1)
History (1)
