Every 1 min for 5 mins:
3 Hang Power Snatches, 85 lbs
3 Box Jumps, 24 in
Every 1 min for 5 mins:
3 Hang Power Snatches, 85 lbs
3 Box Jumps, 24 in
November 16, 2019 3:03 PM
5.0 rounds | Rx'd
3465th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
3465th
Level
-
Avg Power Output
35.3 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Stats
WOD Count
3465th
Level
-
Avg Power Output
35.3 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
7,000 Reps
Movement Progress
Movement Progress
Milestone 18,750
Box Jump
18,727 Reps (+15)Milestone 14,600
Snatch
14,432 Reps (+15)Milestone 7,250
Power Snatch
7,014 Reps (+15)History (1)
History (1)
