November 16, 2019
Workout Level
NA
Every 1 min for 5 mins: Hang Power Snatches and Box Jumps : 5.0 rounds | Rx'd

Every 1 min for 5 mins: 3 Hang Power Snatches, 85 lbs 3 Box Jumps, 24 in

Stats
  • 35.3 (ft*lbs)/sec avg power output
Comments

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