Janina Filipp Janina Filipp

11-18-2019 6:55 PM

11-18-2019 6:55 PM


Every 1:30 for 15 mins: Overhead Squat Every 1:30 for 15 mins: Overhead Squat

Sets


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


Sets


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


3 Overhead Squats | 35 kg

Level 45


Result

1050 kg | Rx'd 300 kg

Result

1050 kg | Rx'd 300 kg

Community

Community


Stats

WOD Count

917th

Level

51

Training Days

178 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

917th

Level

51

Training Days

178 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,231 Reps (+30)

Milestone 700

Overhead Squat

618 Reps (+30)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. start your free trial