btwb

Stewart Spiers Stewart Spiers

11-18-2019 4:58 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds | 182 reps | Rx'd

Result

13 rounds | 182 reps | Rx'd

Community

Stats

WOD Count

119th

Level

Avg Power Output

62.9 (ft*lbs)/sec

Training Days

78 (2024)

History

Stats

WOD Count

119th

Level

Avg Power Output

62.9 (ft*lbs)/sec

Training Days

78 (2024)

History

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Muscle-up

400 Reps

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Milestone 500

Muscle-up

418 Reps (+26)

Milestone 225

Ring Muscle-up

219 Reps (+26)

Milestone 450

Handstand Push-up

349 Reps (+52)

Milestone 500

Kettlebell Swing

482 Reps (+104)

History (1)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds | 182 reps | Rx'd 13 rounds | 182 reps | Rx'd

Level 78 Level 78 119th WOD 119th WOD

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