Jack Deming Jack Deming

11-18-2019 5:25 PM

11-18-2019 5:25 PM


"Tabata" - Overhead Plate Tricep Extension : 8 x 20 secs / 10 secs "Tabata" - Overhead Plate Tricep Extension : 8 x 20 secs / 10 secs

Tabata Overhead Plate Tricep Extension, 45 lbs | 5,5,5,5,5,5,5,3

Tabata Overhead Plate Tricep Extension, 45 lbs | 5,5,5,5,5,5,5,3

Result

38 reps | 38 | Rx'd

Result

38 reps | 38 | Rx'd

Community

Community


Stats

WOD Count

461st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

100 (2024)

History

2

Stats

WOD Count

461st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

100 (2024)

History

2


History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
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