Jack Deming Jack Deming

11-18-2019 2:26 PM

11-18-2019 2:26 PM


"Tabata" - Dumbbell Hammer Curls : 8 x 20 secs / 10 secs "Tabata" - Dumbbell Hammer Curls : 8 x 20 secs / 10 secs

Tabata Dumbbell Hammer Curl | 20 lbs | 10,7,7,7,7,7,7,7

Tabata Dumbbell Hammer Curl | 20 lbs | 10,7,7,7,7,7,7,7

Result

59 reps | 59 | Rx'd

Result

59 reps | 59 | Rx'd

Community

Community


Stats

WOD Count

462nd

Level

71

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

100 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

462nd

Level

71

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

100 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

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