Jim Troy Jim Troy

11-18-2019 2:03 PM

11-18-2019 2:03 PM


Row : 4x 1000 m Row : 4x 1000 m

Intervals
Row, 1000 m | 4:15
Row, 1000 m | 4:09
Row, 1000 m | 4:11
Row, 1000 m | 4:08

Intervals
Row, 1000 m | 4:15
Row, 1000 m | 4:09
Row, 1000 m | 4:11
Row, 1000 m | 4:08

Result

16 mins 43 secs | Rx'd

Result

16 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

1302nd

Level

-

Training Days

123 (2024)

History

1

Stats

WOD Count

1302nd

Level

20

Training Days

123 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Row

169,710 Meters (+4,000)

History (1)

History (1)

0 Comments

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