November 19, 2019
Workout Level
NA
"Tabata" - Banded Reverse Flies : 5 x 40 secs / 15 secs : 85 reps | 85 | Rx'd

Tabata Banded Reverse Fly | 20,15,15,20,15

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Movements
Comments

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