Row, 500 m
20 Clean & Jerks, 135 lbs
Rest 2 mins
20 Clean & Jerks, 135 lbs
Row, 500 m
Row, 500 m
20 Clean & Jerks, 135 lbs
Rest 2 mins
20 Clean & Jerks, 135 lbs
Row, 500 m
November 19, 2019 7:21 AM
12 mins 23 secs | Rx'd
94th WOD
Result
Result
12 mins 23 secs | Rx'dStats
WOD Count
94th
Level
-
Avg Power Output
122.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
94th
Level
-
Avg Power Output
122.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Row
10,000 Meters
Movement Progress
Movement Progress
Milestone 500
Clean
258 Reps (+40)Milestone 150
Clean & Jerk
118 Reps (+40)Milestone 300
Jerk
153 Reps (+40)Milestone 20,000
Row
10,001 Meters (+1,000)Milestone 1,250
Shoulder-to-Overhead
1,068 Reps (+40)History (1)
History (1)
