Sets
10 Front Squats | 95 lbs
Level 32
10 Front Squats | 105 lbs
Level 44
10 Front Squats | 110 lbs
Level 49
Sets
10 Front Squats | 95 lbs
Level 32
10 Front Squats | 105 lbs
Level 44
10 Front Squats | 110 lbs
Level 49
November 18, 2019 7:51 PM
3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd
Level 69
689th WOD
Result
Result
3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'dStats
WOD Count
689th
Level
69
Work Performed
9,951 ft*lbs
Training Days
108 (2024)
History
1
Stats
WOD Count
689th
Level
69
Work Performed
9,951 ft*lbs
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,655 Reps (+30)Milestone 500
Front Squat
319 Reps (+30)History (1)
History (1)
