10 Push-ups
Jump Rope, 4 mins
10 Bench Press
Row, 400 m
10 Push-ups
Jump Rope, 4 mins
10 Bench Press
Row, 400 m
November 19, 2019 8:53 PM
30 mins | Rx'd
32nd WOD
Result
Result
30 mins | Rx'dStats
WOD Count
32nd
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
10,000 Meters
Movement Progress
Movement Progress
Milestone 20,000
Row
10,150 Meters (+400)Milestone 1,000
Jump Rope
0 Reps (+0)Milestone 250
Push-up
190 Reps (+10)Milestone 50
Bench Press
36 Reps (+10)History (1)
History (1)
