btwb

Robyn Johnson Robyn Johnson

11-18-2019 10:50 PM

Front Squat : 10-10-10 Front Squat : 10-10-10

Sets

10 Front Squats | 63 lbs

Level 8

10 Front Squats | 75 lbs

Level 15

10 Front Squats | 88 lbs

Level 26

Sets

10 Front Squats | 63 lbs

Level 8

10 Front Squats | 75 lbs

Level 15

10 Front Squats | 88 lbs

Level 26

Result

2260 lbs | 63 lbs, 75 lbs, and 88 lbs | Rx'd ⚡1120 lbs

Result

2260 lbs | 63 lbs, 75 lbs, and 88 lbs | Rx'd 1120 lbs

Community

Stats

WOD Count

4423rd

Level

Work Performed

9,419 ft*lbs (+1,743)

Training Days

232 (2024)

History

Stats

WOD Count

4423rd

Level

Work Performed

9,419 ft*lbs (+1,743)

Training Days

232 (2024)

History

Movement Progress

Milestone 32,500

Squat

31,633 Reps (+30)

Milestone 3,100

Front Squat

2,949 Reps (+30)

History (3)

Front Squat : 10-10-10

Sets
10 Front Squats | 75 lbs
10 Front Squats | 85 lbs
10 Front Squats | 93 lbs

Result

2530 lbs | 75 lbs, 85 lbs, and 93 lbs | Rx'd 2530 lbs | 75 lbs, 85 lbs, and 93 lbs | Rx'd

Level 44 Level 44 541st WOD 541st WOD

Front Squat : 10-10-10

Sets
10 Front Squats | 33 lbs
10 Front Squats | 38 lbs
10 Front Squats | 43 lbs

Result

1140 lbs | 33 lbs, 38 lbs, and 43 lbs | Rx'd 1140 lbs | 33 lbs, 38 lbs, and 43 lbs | Rx'd -1390 lbs -1390 lbs

Level 15 Level 15 1682nd WOD 1682nd WOD

Front Squat : 10-10-10

Sets
10 Front Squats | 63 lbs
10 Front Squats | 75 lbs
10 Front Squats | 88 lbs

Result

2260 lbs | 63 lbs, 75 lbs, and 88 lbs | Rx'd 2260 lbs | 63 lbs, 75 lbs, and 88 lbs | Rx'd 1120 lbs 1120 lbs

Level 37 Level 37 4423rd WOD 4423rd WOD

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