November 18, 2019
Workout Level
NA
Dumbbell Front Raise 10-10-10 : 370 lbs | 10 lbs, 12 lbs, and 15 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 10 lbs 60
2 10 12 lbs 70
3 10 15 lbs 78
Stats
  • ≈ 0 ft*lbs of work done
Comments

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