Robyn Johnson
CrossFit Manassas 4,477 Workout Sessions

Lat Pull Down 10-10-10

November 18, 2019
Workout Level
50
Lat Pull Down 10-10-10 : 2100 lbs | 60 lbs, 70 lbs, and 80 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 60 lbs 24
2 10 70 lbs 36
3 10 80 lbs 48
Stats
  • 3,881 ft*lbs of work done
  • Level 50 worldwide. Lion status.
  • 80 lbs is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
55
Milestone
50
Current
Previous Results

You don't have any previous results for Lat Pull Down 10-10-10.

Comments

Lat Pull Down 10-10-10 History 1 Post

You need more results before we can create this chart.